Sweet Dreams
Rest Easy
Dream Better
Sweet Dreams
Rest Easy
Dream Better
Sweet Dreams
Rest Easy
Dream Better
Sweet Dreams
Rest Easy
Dream Better
Sweet Dreams
Rest Easy
Dream Better
Sweet Dreams
Rest Easy
Dream Better
Sweet Dreams
Rest Easy
Dream Better
Sweet Dreams
Rest Easy
Dream Better
Sweet Dreams
Rest Easy
Dream Better
Sweet Dreams
Rest Easy
Dream Better
Sweet Dreams
Rest Easy
Dream Better
Sweet Dreams
Rest Easy
Dream Better

5 Ways to Get Better Zzz’s in the Heat of Summer
- Circadian Rhythm Shifts – Longer daylight delays melatonin production, making it harder to fall asleep at your usual bedtime.
- Hotter Temperatures – Warm weather prevents the body from cooling down properly, disrupting natural sleep signals.
- Busy Social Schedules – Vacations, events, and late nights push back wake-up times, further throwing off your rhythm.

5 Tips for Better Summer Sleep
- Limit Naps – Keep them short (20–30 min) and earlier in the afternoon.
- Cool Your Room – Use fans, open windows, or cooling bedding to regulate temperature.
- Skip Late Alcohol & Caffeine – They disrupt your ability to fall and stay asleep.

- Try Sleep Accessories – Masks, blackout curtains, earplugs, and sound machines help block light and noise.
- Use Breathable Bedding & Clothing – Fabrics like cotton, linen, or bamboo keep you cool and support sleep.
About OLLY
At OLLY, we believe wellness should be simple, tasty, and fun. No confusing science, no hard-to-swallow pills—just clean, effective nutrition that fits seamlessly into your daily life.
FAQ
How do I take OLLY Sleep Gummies?
How do I take OLLY Sleep Gummies?
Take 2 gummies 30 minutes before bedtime. Chew thoroughly before swallowing.
Will OLLY Sleep Gummies make me feel groggy in the morning?
Will OLLY Sleep Gummies make me feel groggy in the morning?
No. The 3mg of melatonin works with your body’s natural sleep cycle to help you fall asleep and wake up refreshed.
Are OLLY Sleep Gummies habit-forming?
Are OLLY Sleep Gummies habit-forming?
No. They are drug-free and designed for occasional sleep support without dependency.
What do OLLY Sleep Gummies taste like?
What do OLLY Sleep Gummies taste like?
They come in a delicious Blackberry Zen flavor with a hint of mint.
Can I take OLLY Sleep Gummies with other supplements?
Can I take OLLY Sleep Gummies with other supplements?
Yes, OLLY products are designed to mix and match, but it’s always best to consult your healthcare provider.
Are OLLY Sleep Gummies suitable for everyone?
Are OLLY Sleep Gummies suitable for everyone?
They are intended for adults. If you are pregnant, nursing, taking medication, or have a medical condition, consult your doctor before use.